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Asthma: Alexis' Story





There are many different ways that people living with asthma can make their condition less painful, and make breathing easier a breeze. Even with medication, some people who have been diagnosed with asthma learn that medication does not combat all asthma symptoms. But there are things that you can do, along with taking your regular medication, to lessen even these lingering symptoms. 

They have to accept that their asthma is only a little portion of their life not the whole of it. They can fit their medication into a daily plan that still lets them carry on their life. Sport and exercise is excellent for them as it helps build stronger lungs and overall health. Discourage the use of drugs and smoking that can aggravate and in some cases bring on a severe attack. 

If there is a measurably different result after exercise, you most likely are suffering from exercise-induced asthma. A number of factors play in to the exercise-induced asthma: - Length of time exercising - Allergens, air pollution, or other triggers present - Humidity - Temperature However, a decision to NOT exercise is not a wise idea. 

Learn what you can do to make asthma easier for you, and your family. Asthma is not a curable condition. It is chronic, and its exact causes are as yet unknown. Even in the face of stunning medical advancements, there are still some conditions that modern medicine cannot eradicate. Though asthma is a chronic and usually lifelong affliction, living with asthma doesn t have to mean living in pain. 

However, once diagnosed, there are many smart things you can do to remain symptom free or at least manage the symptoms so your treatment is just a task in your daily life. Someone with normal lung function, air comes in the nose and mouth. It passes the windpipe before moving to the bronchi that then pass on to smaller and smaller tubes, ending in a small sac called alveoli. 

Taking a few extra steps, like eliminating smoke from the home or controlling the dust mite population, makes living with asthma worry-free. Asthma is not curable, and scientists are still unsure as to what, exactly, causes this condition. Living with asthma means living with a chronic disease, but it is something that can be controlled.