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Asthma Attack





You are in the yellow zone. You need to speak to your doctor right away, as you're losing control and you're very near slipping into. THE RED ZONE: Excessive coughing, wheezing, tightness in the chest or labored breathing. You find yourself gasping for air, sweating, you have unattribuited anxiety, decreased activity level, your reliever medication isn't working, you've even got blue lips or fingernails. 

In fact, if you have limitations in your ability to exercise and that is blamed by you on asthma then you may have a much larger problem. It may be that your asthma is not being controlled in a correct manner. If this is the case you should immediately stop your program until you are able to meet with a doctor or, if you need, never be afraid to seek out the hospital in an emergency. 

Judiciously: Judge all tasks not based on how much you want to do them, but how difficult it will be to complete. Overnight solo mountain climbing, for instance, might be negated in lieu of morning group nature hikes. Decathlon is something you ll probably never compete in; why not participate in a charity walk? 

Also to try to prevent acute attacks therefore removing the need to go to casualty to get the asthma back in order. Causes of Asthma The main causes of Asthma can be attributed to certain things that can cause a reaction with Asthma, These include hereditary, which will make you more likely to develop a chronic Asthma, Allergies, dust mites and some animal fur and cigarette smoke. 

Persistent cough is common in asthmatics, especially children. But persistent cough happens to be symptomatic of lung disease, whooping cough, or postnasal drip. For adults or adolescents, there are often other factors at play, but infants who cough to the point of vomiting should get immediate attention from a doctor. 

This is another way that keeping it clean makes living with asthma much more hassle-free. When asthma sufferers breathe easier, asthma doesn t seem like so much of a problem. And really, what s so wrong with having a nice, clean home environment? Keeping it clean also means eliminating smoke in the home.