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Asthma - Natural Ayurvedic Home Remedies
Learning how to breathe with asthma isn t as hard as it may seem at first. You may learn that you have to try to eliminate pet dander and dust mites in your home and that sounds like a whole lot of work. Living with asthma is much easier when you do this, however, and it s as easy as regularly washing and cleaning fabrics inside the home.
Understanding and living with your Asthma What is Asthma Asthma is a disease that affects your lungs, by narrowing the airways to your lungs. It causes wheeziness, breathlessness, chest tightness and either morning or nighttime coughing. Asthma is a 24/7 disease although you may have no effect from it for ages and suddenly something will trigger it off.
Sample plans are available online or you can speak with your doctor and they may have ideas about what's worked for their patients in the past. For this discussion today, let s say there are three 'zones' in the life of an asthmatic. Only your doctor can tell you where you fit in this schism, what these zones involve, and about the three different plans of action for what you need to do, and how fast, in different situations.
People with asthma have trouble breathing in the presence of 'triggers.' Symptoms of asthma mean the flow is obstructed as air passes out of the lungs. This happens either because airways become irritated, swollen, or reddened producing mucous. The greater the inflammation, the more sensitive the air passages, the worse and more intense the symptoms.
For those living with asthma, this routine must be used to keep the air clean, breathable, and easy on the lungs. So what s the trick to keeping it clean? First things first, you want to regularly wash and air out linens and other fabrics in the home. Regularly vacuum furniture and wash bed clothes and cushions to reduce dust mites.
Controlling asthma through medication is the preferred method of living with asthma for most people, and can be a fairly hassle-free experience. One you get into the regular routine of taking your medication, living with asthma is no problem at all. Taking a few extra steps, like eliminating smoke from the home or controlling the dust mite population, makes living with asthma worry-free.