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Margo, sinumpong ng asthma sa gitna ng pagsasayaw





To learn specific information about the medication you ve been prescribed, look to the Internet for information and tips on how to store, use, and take your medication properly. Living with asthma means learning how to breathe in an environment that may not always be asthma-friendly. You ll have to do what you can to avoid smoke, even eliminating smoke in the home so that asthma isn t aggravated or breathing troubles made worse. 

You want to protect that at all costs. Doctors define asthma as chronic inflammatory disease of the airway that causes many symptoms including: - Shortness of breath - Chronic cough - Wheezing - Tightness in the chest With these symptoms or their early onset a doctor is able to conduct lung-function tests. 

They can fit their medication into a daily plan that still lets them carry on their life. Sport and exercise is excellent for them as it helps build stronger lungs and overall health. Discourage the use of drugs and smoking that can aggravate and in some cases bring on a severe attack. It would be nice if your teen could meet other young people suffering with asthma, so they can swap stories, develop friendships and support each other. 

Keeping the air clean inside the home is one of the most important steps in making living with asthma much easier, and much more painless. Asthma sufferers don t have to suffer there are ways you can lessen their symptoms and help to make the air more breathable for sensitive airways. Sometimes, it s easiest to get into a cleaning routine. 

The symptoms of asthma, including wheezing, coughing, a choking feeling, and the inability to breathe, can be managed and treated with the proper asthma medication. Under a doctor s care, many asthma sufferers find that they can manage their asthma without a lot of trouble or complications. The first step to living with asthma is in finding the appropriate asthma medication, and following the doctor s orders in regard to taking that medication. 

Follow the directions set forth by doctors and pharmacists, and you ll be well on your way to living with asthma, instead of living with asthma problems. Smoking, pollen, and animal dander may aggravate asthma. If you re living with asthma, don t allow smoking in your home and don t smoke yourself. Avoiding things that might irritate your condition help make living with asthma a breeze, instead of a tight squeeze.