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This will all help the asthma sufferer breath more easily and give them good quality air therefore preventing frequent attacks and trips to either the doctors or hospital. Although treatment for the elderly is the same for everyone it may well need to be increased because of the fact that the elderly are more susceptive to colds and flu. 

When you and your doctor learn that you re living with asthma, you ll be prescribed medication that helps open air passageways to promote air flow and clean breathing. This medication may be taken every day, or as needed when breathing becomes a hassle. However this medication is prescribe, follow your doctor s order and follow your dosing schedule exactly. 

Controlling asthma through medication is the preferred method of living with asthma for most people, and can be a fairly hassle-free experience. One you get into the regular routine of taking your medication, living with asthma is no problem at all. Taking a few extra steps, like eliminating smoke from the home or controlling the dust mite population, makes living with asthma worry-free. 

Living with Asthma in children Children s Statistics Did you know that 5.9 per cent of children aged 0-4 years have asthma to some degree. Though it is noticeably worse in built up towns due to pollution in the cities and large towns. Symptoms in a young child Symptoms of a cold causing wheezing where there is no other explanation. 

Some things to remember: - Take medication before beginning exercise, if advisable - Always warm up before exercising and cool down after - Build up, in a deliberate manner, an exercise program you re comfortable with - Stop and rest at the first sign of symptoms - Know the environment you are most sensitive to and avoid those areas Exercise is part of a healthy lifestyle. 

Helpful Hints You can buy both mattress and pillow protectors that will take away the threat of dust mites in the bed, thus giving you a better chance of a good nights sleep. Keeping your medication going, visit your asthma clinic regularly to make sure your asthma is being kept in control. Exercise as much as you can, and some breathing exercises might help to give relief from the effects of asthma.