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(Tamil) Asthma - Natural Ayurvedic Home Remedies





No symptoms, you are able to stretch yourself to the limits of your abilities, participate in normal, everyday activities, and even exert yourself to perform at your peak physical limits for decent periods of time. School or work isn t, at this point, posing a problem and your sleep is uninterrupted through the night. 

Pollution from car and industry emission in built up areas, air pollution when air quality is low asthma attacks go up. Cockroaches can also be a big trigger and you should clean any areas where food and drink has been prepared to make sure they don t pay a visit. Pets can trigger asthma and it is better if you do not have any pets if you are a sufferer, but if you do have pets take as many precautions as you can, keep the pet outside if possible and never let pets in the bedroom. 

It should not interfere with their daily lives, such as sport, dancing and exercise. Smoking of course is bad for everyone s health and can make asthma even worse. Always make sure that your teenagers teachers and school mates know they suffer with asthma so that they will no what to do in case of an attack and make sure they keep their inhalers with them wherever they go. 

Regularly washing fabrics in the home (like bed linens) can help reduce both dust mites and pet dander. Keep your pets clean and well-groomed, and keep the home free of dust and other airborne particles by maintaining a regular cleaning schedule. Living with asthma doesn t have to be a drag it just means doing a little extra cleaning, perhaps, and putting out the cigarettes. 

Follow the directions set forth by doctors and pharmacists, and you ll be well on your way to living with asthma, instead of living with asthma problems. Smoking, pollen, and animal dander may aggravate asthma. If you re living with asthma, don t allow smoking in your home and don t smoke yourself. Avoiding things that might irritate your condition help make living with asthma a breeze, instead of a tight squeeze. 

However, relievers do nothing for your long term inflammation. Hence, the need to take both simultaneously. Monitor your reliever use. If it increases, you can tell your asthma in general is getting worse. Treating a disease like asthma has no cure-all. No matter what that late nigt infomercial tells you.