Akwaniger Asthma Videos Membership



What happens during an asthma attack?





Benefits of exercise include: - Heart/Lung efficiency - Strength/endurance - Flexibility/posture - Ability to relax while at rest You should always talk to your doctor if you are unsure whether the asthma symptoms are exercise-induced or not. Some things to remember: - Take medication before beginning exercise, if advisable - Always warm up before exercising and cool down after - Build up, in a deliberate manner, an exercise program you re comfortable with - Stop and rest at the first sign of symptoms - Know the environment you are most sensitive to and avoid those areas Exercise is part of a healthy lifestyle. 

Living with asthma absolutely does not mean living with breathing difficulties all the time, every single day. Many asthma sufferers manage their condition through medication very easily. Your doctor can talk to you more about asthma medication, and you ll find that your local pharmacist is always willing to answer questions you may have about any type of medicine. 

Also to try to prevent acute attacks therefore removing the need to go to casualty to get the asthma back in order. Causes of Asthma The main causes of Asthma can be attributed to certain things that can cause a reaction with Asthma, These include hereditary, which will make you more likely to develop a chronic Asthma, Allergies, dust mites and some animal fur and cigarette smoke. 

For adults or adolescents, there are often other factors at play, but infants who cough to the point of vomiting should get immediate attention from a doctor. That is a very big indicator of asthma and should be checked out post haste. Other things need be ruled out from anyone who thinks they may have asthma are heart disease, cystic fibrosis, pneumonia, and chronic obstructive pulmonary disease (COPD). 

Get into a regular cleaning schedule to battle the effects of pet dander and dust mites, both irritants that might hamper breathing and cause undue suffering in asthmatic patients. Regularly washing fabrics helps fight these irritants. It s important to breathe easy in the home above all, so get into the groove of cleaning and be free of dust mites and other airborne irritants. 

Age does not mean that they require any less of the lifestyle that we would expect for ourselves or our children, in fact they need it to be controlled so that their life is improved slightly more as with age we all get slower to fight of infection. Also asthma in the elderly can have other associated problems like depression, restricted movement because of lack of breath and sleepiness during the day.